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Mental Game Monday

Join thousands of athletes and sports pros who get Mental Game Monday—the go-to weekly email to keep up with mental tips, exercises, affirmations, and mental health news to sharpen your mindset and elevate your performance.

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🧠 ☮️ 🏆 How to Handle Failure

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Books & Biceps. Get Your Next Favorite Book & Weekly Gym Motivation. Join the 15K+ strong meathead community helping dudes and dads read more, lift more & live awesome. Featured in the New Yorker. Subscribe for free. Idle Musings: People need people. Asking for help is so hard, especially when you think you have a brand/reputation you have to live up to. Sometimes you have to be willing to be brave and...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Techpresso, which gives you a daily rundown of what's happening in tech and what you shouldn't miss. Read by 300,000+ professionals from Google, Apple, OpenAI. Subscribe here. Idle Musings: Wondering…Has this weekly email helped you? Reply and let me know! It’s truly a labor of love each and every week, so feedback is greatly appreciated. INNER GAME TIP OF THE WEEK Everyone wants the win. The scholarship....

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Books & Biceps. Get Your Next Favorite Book & Weekly Gym Motivation. Join the 15K+ strong meathead community helping dudes and dads read more, lift more & live awesome. Featured in the New Yorker. Subscribe for free. Idle Musings: Welp, the year is just about halfway through. That escalated as quickly as this Miami summer weather. Meanwhile, brands are previewing their Halloween collections, making it...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by YOU! Last call! Sponsorships are BOGO through June 15! Our reader base includes athletes, coaches, athletic trainers, university leadership, and mental health professionals. Your support helps keep this newsletter free. Contact me here about rates or reply to this email. Idle Musings: One conversation can change your life. Keep showing up. INNER GAME TIP OF THE WEEK If you’ve ever questioned whether you...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Miss Ink Digital Marketing. Elevate your athletic brand to new heights with their comprehensive athlete branding service, designed to maximize your visibility, endorsements, and fan engagement. Details here. Idle Musings: Morning routines are super powerful. I use my mornings to set my intention for the day, do a quick meditation, sometimes journal, and usually get in a quick workout. It seems like a lot,...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Books & Biceps. Get Your Next Favorite Book & Weekly Gym Motivation. Join the 15K+ strong meathead community helping dudes and dads read more, lift more & live awesome. Featured in the New Yorker. Subscribe for free. Idle Musings: Let us remember our fallen heroes this Memorial Day. Enough said. INNER GAME TIP OF THE WEEK In my work with athletes, leaders, and organizations, everyone wants the same thing:...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Boardroom. From NBA star Kevin Durant and entrepreneur Rich Kleiman, Boardroom is a media network that covers the business of sports, music, and entertainment. Subscribe for free here. Idle Musings: I was reminded by a friend last week about the power of continuing to pursue your goal. Chop wood, carry water. Even if it feels like the path is blocked by gatekeepers, keep going. Be steadfast in your...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Books & Biceps. Get Your Next Favorite Book & Weekly Gym Motivation. Join the 15K+ strong meathead community helping dudes and dads read more, lift more & live awesome. Featured in the New Yorker. Subscribe for free. Idle Musings: May is Mental Health Awareness Month, and a good reminder that we’re all humans. People need people. Reach out and connect! INNER GAME TIP OF THE WEEK Somewhere along the way,...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by Boardroom. From NBA star Kevin Durant and entrepreneur Rich Kleiman, Boardroom is a media network that covers the business of sports, music, and entertainment. Subscribe for free here. Idle Musings: Going on vacation with the family next week, so there won’t be a Mental Game on Monday, April 28. We’ll be back on May 5! PAUSE! Loving Mental Game Monday? Share it with your friends so they can work on their...

Mental Game Monday By: Misty Buck & PurposeSoul® Athletics Today’s edition is powered by FanDaily. Track the progress of athletes from your schools — now playing in the pros. Get daily stats and highlights from your favorite schools’ athletes. Just pick your schools when you sign up for free. Idle Musings: I was recently reminded about the importance of doing vs being. The action of doing something means little if you are not willing to be aligned in faith, trust, etc. PAUSE! Loving Mental...